Monthly Archives: July 2012

Feelings of Shame, Anger and Guilt

One of the first things I asked the Crown in charge of Stefanie’s case was, “Is there ANYTHING negative or embarrassing I need to know now about my daughter that could come out in the media?” I was so terrified … Continue reading

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Paying it forward.

…Any one else feeling a bit overwhelmed by recent events? For those of us in Toronto and the surrounding area, the horrible shooting in Scarborough and the shooting in Colorado were both so unfathomable. I have heard countless opinions on … Continue reading

Posted in Giving of yourself, Positive thoughts | Tagged , , , , | 2 Comments

Dealing with Problems

All of us have problems.  Some big and some small but none of us can escape that fact and we spend a lot of energy trying to become problem-free. According to a parable of the Buddha, we each have eighty-three … Continue reading

Posted in anxiety, Hope, Relieving stress | Tagged , , , | 3 Comments